Wants to know can hot water cause erectile dysfunction?
Erectile dysfunction can be a concerning problem that affects the sexual life of a man. Not limited, the problem can decrease the self-moral of that person, which affects the well-being and can lead to depression. Therefore, understanding the potential causes of erectile dysfunction is essential.
The disease can be caused by various medical conditions and general reasons. One of those general problems is linked to the usage of hot water. This article will focus on how hot water can lead to ED and what measures you can take to prevent the problem.
How hot water can cause ED
The problem of ED can be affected by multiple reasons. A study, however, suggests that people using hot water, like hot water baths or saunas, are at risk of developing ED.
The heat can cause damage to the penile nerves, which are an essential component in achieving an erection. The use of hot water baths or saunas occasionally does not impact the sexual health of a person. But if the person uses hot water daily, it can lead to ED.
So, if you regularly take hot water saunas and are experiencing signs and symptoms, immediately reduce your exposure to it. Accompanying that, adopt a healthy lifestyle through a balanced diet and regular exercise. Other lifestyle changes, such as improving your diet and increasing physical activity, can also help improve blood flow and reduce the risk of ED.
Suggested Read: 5 Best Treatments For Erectile Dysfunction
What’s the mechanism?
When a person takes a hot water bath regularly, it damages the penile nerves. As a result, the blood flow towards the penile tissue is decreased, which results in an improper erection. Moreover, the hot water also damages the sperm, decreasing its count and can damage the testes, reducing the level of testosterone, which is crucial for erection. As a result, these factors simultaneously can lead to ED.
How to Prevent the ED associated with hot water exposure
You can adopt multiple strategies to reduce the condition and its effect:
- Avoid taking hot showers for a long time.
- Avoid the occasional use of hot water baths.
- Before showering, adjust the water temperature to moderate heat.
- Adopt an active lifestyle that maintains the blood flow.
- Eat a balanced meal that helps avoid other health factors constituting ED.
Lifestyle Management that helps if you got ED after hot exposure
If you have developed ED after having hot water exposure, try to adopt lifestyle measures that help overcome this issue:
- Start doing pelvic yogas.
- Increase your water intake.
- Avoid wearing tight underwear.
- Tribulus Terrestris, L-arginine, and ginseng are natural herbs that can help.
- Try cool compression method on the groin region
- Increase intake of balanced meals comprising fiber and protein.
- If necessary, seek the assistance of a medical doctor who will assess the problem and offer an effective solution. If any serious problem occurs, your physician may help with medical treatment and surgery.
If you have suffered the problem of ED due to heat exposure, you can trust the reliable professionals at MedAmor who are sexual health clinic in Newmarket, who will offer convincing erectile dysfunction solution in Toronto. Book your free consultation.
Editorial Staff at MedAmor are specialists in men’s and women’s sexual performance excellence.